Congratulations!
You have taken the first step towards reaching your goals! Below you will find my custom macro calculators. The first calculator is for women. Scroll down for the men’s calculator. Enjoy!
Women
Men
I got my numbers! Now what?
If you are feeling a little lost, you are not alone. I was right where you are. I had the macro numbers i was supposed to eat, but I wasn’t sure exactly what they meant and I was definitely unsure how to track them.
This is why I created Macros Made Easy!
In this course you will find answers to the most common questions and issues with macro counting. I will walk you through:
What macros are
Understanding food labels and how they apply to macros
How to track them using My Fitness Pal
How to establish your true health goals and develop a plan to implement them
How to design a meal prep schedule that works for you
How to manage going out to eat, social gatherings and tracking alcohol
Suggestions for the most effective workouts to accompany you
All of this and More!!!
For a Limited Time Only 79.99 29.99!
PLUS a BONUS three day sample meal plan to help get you started!